That's brain fog before period! You may blame your hormones ... says Dr Shukla. A balanced diet rich in complex carbohydrates ...

As we get older, many people start to experience brain fog and reduced memory. This can make it more challenging to stay ...

Menopause brain fog may be caused by hormone changes. Hormones affected by menopause, such as estrogen and progesterone, play a role in cognition. You may be able to ease your symptoms with diet ...

The idea of taking a literal chill pill to transform your health is everywhere right now. Experts aren’t convinced.

Some experts also believe that incorporating inflammation-fighting foods into one’s diet, such as ginger or turmeric, could help manage brain fog thought to have inflammation-related causes ...

I’d raise my hand in class and forget what I had to say, and I struggled with memory and brain fog. Then ... and I also try to keep a nourishing diet and walk everywhere I can to stay on ...

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical ... depending on your diet. Your total fluid intake can also include tea ...

I’d raise my hand in class and forget what I had to say, and I struggled with memory and brain fog. Then ... and I also try to keep a nourishing diet and walk everywhere I can to stay on ...

I am turning 40 and honestly – really – I feel fine about my ageing body. My husband and I will grow more wrinkled and stooped in tandem. That seems fair enough. A growing field of research ...

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A small dose of the nutritional supplement lithium asparate may not ease the fatigue and brain fog of Long COVID, a small, new trial involving 52 patients has found. Still, it's possible that a ...