But there were other potential reasons brain fog could befall you, too. Maybe you felt dim and dumb because you feared for ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

From practicing meditation to eating a nourishing diet ... thick wall of mental fog, you may know caffeine is only a temporary fix and overdoing it won't do your overall brain health any favors.

You could be dealing with ‘brain fog’. Here’s what you can do about ... “Make sure your diet is full of fresh fruit and vegetables – it’s an easy way to get the right vitamins into ...

While quick-fix diets and wellness trends come and go ... gut microbiome can contribute to inflammation, anxiety, brain fog and chronic diseases. Yet, many people overlook gut health when ...

These symptoms, which affect your ability to think, are often collectively described as “brain fog”, a non-medical ... depending on your diet. Your total fluid intake can also include tea ...

Felice Jacka, Professor of Nutritional Psychiatry and Director of the Food & Mood Centre at Deakin University, focuses on links between diet ... accompanied by a brain fog, and this then impairs ...