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A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

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The group concluded that a healthy diet was the best way to get brain-boosting nutrients. The Alzheimer's Association cautions that claims about memory-enhancing dietary supplements are mostly ...

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Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or protect against heart disease. Learn how these supplements impact different ...

The option many women turn to is, of course, natural dietary supplements ... essential vitamins, and brain-boosting compounds, and is specifically designed to enhance cognitive function, memory ...

Found in coffee, tea, chocolate and countless performance-enhancing supplements ... mood regulation and even long-term brain health. As research continues to evolve, a clearer picture emerges ...