Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...

How your brain takes a break every time you blink For a long time, it was thought that blinking only served to moisten the cornea and clean it of any dust or particles. Blinking gives the brain a ...

Use these ChatGPT prompts to create your dopamine detox plan. Take back control of your brain and break free from dopamine ...