Biologist Jane Wragg said botanicals and herbal medicines have been an important part of traditional medicine going back ...
Check out amazing herbs that can improve memory, boost brain power, and enhance focus. Here are natural herbs like ginseng, ...
Herbs such as sage and lemon balm have notable effects on cognitive function, enhancing brain health and improving mental ...
And now, a study has suggested that compounds found in a common herb might also be able to fight against existing dementia as ...
A NEW treatment for dementia could be on the horizon – and it’s inspired by herbs found in your kitchen cupboards. Carnosic ...
Combining rosemary and walnuts can provide amazing brain-boosting benefits. Both the ingredients are known for their own unique brain-loving properties. Rosemary, a fragrant herb, is often tied to ...
A nutritionist shares her favorite brain-boosting foods and how to get them in your diet. We all feel tired every now and then. Our brains might feel foggy, or we just feel mentally (and ...
Activity also boosts your blood flow “and oxygen to the brain, so it’s the best way to wake up.” Sleep experts have long extolled the virtues of getting morning sunlight in particular ...
Incorporate these brain-boosting exercises into your routine and experience noticeable improvements over time. Is creatine essential for men and women after a certain age? Know how it works ...