The chart below shows you which measurements correlate with which cup and band sizes. Here are some practical tips for when ...

Even though someone who is a 30C and someone who is a 36C both wear the same cup size, they have noticeably different bust sizes. There may be occasions where you need to move up or down a bra ...

If you’re not buying a sports bra in traditional band and cup sizes, check your band and cup size against the brand’s size ...

This means you have a C cup, and your bra size is 34C ... every brand requiring you to do conversions will have a handy size chart just for this. Phew. The overall fit should be snug but not ...

And of the surveyed 600 women, 79% were wearing both the wrong cup and band size. If you're shrinking in your seat, thinking this story sounds all too familiar, then it's time to take action. Wearing ...