I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

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and while boxing gyms haven’t boomed in the way indoor cycling studios did in the heyday of SoulCycle, Rumble remains a ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.