As the weather gets warmer, it’s the best time to get outside and breathe some fresh air while you get after it. And one of ...

Used very carefully and purposefully, weighted vests can be added to plyometric exercise” like box jumps or squat jumps, ...

One idea: a weighted vest that’ll add resistance to all kinds of exercises. Right now, Amazon has a stellar deal on a vest that’s perfect for dialing up the intensity of your workouts.

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday task — and I put one affordable Amazon option to the test.