19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

Boredom is the same,” cognitive neuroscientist James Danckert told CNN Chief Medical Correspondent Dr. Sanjay Gupta on his ...

Winthrop, there’s more than one kind of boredom. Sometimes, like on his family’s digital “detox days,” boredom feels like a ...

But what if being bored isn’t the negative emotion we think ... So it seems embracing boredom is an important life skill; it can help us work through worries and induce bursts of creative ...

it’s great to turn to it when you’re bored,” he said. “What we can’t hope, and what I think the popular myth is, is that embracing boredom and bringing it into your life will somehow ...