HealthPrep on MSN18d
12 Brain-Boosting Foods You Should Add To Your Diet
Curcumin has been shown to increase levels of brain-derived neurotrophic factor (BDNF), a protein that supports the ... can ...
Hosted on MSN22d
Want To Prevent Memory Loss? Why Experts Say BDNF Is ‘Miracle Grow for the Brain'
And while levels can dip from our 30s to our 50s and continue to decline, there are easy ways to boost your BDNF naturally and ward off cognitive decline. Read on to find out how. Sip another cup ...
ZME Science on MSN3d
Weekend warriors, rejoice: working out once in a while is also good for your brain
The hippocampus, a brain region critical for learning and memory, thrives on exercise. Physical activity promotes the release ...
News Medical on MSN5d
Could camembert cheese hold the key to better memory?
Myristamide enhances cognitive function and BDNF in mice, indicating Camembert cheese's potential in combating cognitive ...