You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...
Verywell Health on MSN2d
The Best Time to Take Vitamin C to Boost Your Immune System, According to Science
Medically reviewed by Jonathan Purtell, RDN The best time to take vitamin C to boost your immune system is with meals ...
CNET on MSN9d
Immune System Need a Boost? Add These 11 Vitamin D-Rich Foods to Your Diet
Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...
Reality Check: Can trendy bovine colostrum supplements really boost health?
Findings from a 2023 randomized controlled trial conducted in healthy university students found that taking bovine colostrum ...
NBC New York5d
You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not ...
NBC 10 Philadelphia5d
You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those ...