Many people are hungry for books that explore trauma: Dr. Bessel van der Kolk’s “The Body Keeps the Score” has sold more than ...
David D. Burns shares practical CBT techniques to challenge negative thoughts and boost emotional well-being. Lori Gottlieb ...
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How to Heal From Trauma
Medically reviewed by Yolanda Renteria, LPC If you have recently dealt with a traumatic event, you might be worried that ...
“Healing from Trauma: Strategies for Coping and Moving ... Simple activities like going for a walk, reading a book, watching a movie (be mindful about choices because of possible triggers ...
Recently the Center for Hunger-Free Communities (the Center) has sought to follow the lead of those who have shifted away from trauma-centric language toward “healing-centered” language. Rather than ...
The Cut's Emily Gould explains why Oprah Winfrey, Reese Witherspoon and Jenna Bush Hager all celebrated the release of the ...
A four-session free book study on childhood trauma will be held online on Mondays in April from noon-1 p.m. and 6-7 p.m. North Dakota State University Extension and Flourish North Dakota are providing ...