which can help to improve overall bone health. We’ve spent countless hours researching and testing various calcium citrate supplements to identify the best option for those with osteoporosis.

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the ...

Bone health often doesn’t get the attention it deserves until there’s a problem, like a fracture or persistent pain. But by ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

The strength of our bones is directly related to the foods we eat. Nutritional deficiencies can increase fracture risk, ...

Dear Reader: A bone mineral density test, or BMD, measures the strength of one’s bones. It’s an important diagnostic tool for osteoporosis, a progressive disease in which bones become brittle and ...