Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Bone health is an essential aspect of good living. The chances of bone density deteriorating as one grows old are high. Once ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

National Nutrition and Health Survey revealed a startling statistic: nearly 80 percent of Filipino women and 60 percent of ...

The U.S. Preventive Services Task Force is recommending that all women 65 years of age and older be screened for osteoporosis ...

Explore osteoporosis risks in the Black community and ways to improve bone health through diet, exercise, and healthcare.

Despite an increased risk for complications and death in men after fractures, the US Preventive Services Task Force maintains ...

A combination of exercise and the weight loss medications protected bone mass density. “For those at risk of reduced bone density, particularly women over 65, a bone density test should be ...

Blackcurrant Supplementing Mitigates Postmenopausal Bone Loss, Study Finds Sep. 17, 2024 — With aging comes bone density loss, especially in post-menopausal women. A new study finds that ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, ...