Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Weight-bearing exercises stimulate bone formation and increase bone density. Activities like walking, jogging, or jumping ...

A ground-breaking New Zealand trial has discovered a cheap treatment given only once every five to 10 years can prevent ...

Walking offers numerous health benefits such as weight loss, improved mood, and increased bone density. To maximize a ...

2. Exercise right: Another thing to include in your routine is the right exercises. Opt for exercises to strengthen the ...

The novel study, just published in the world-leading New England Journal of Medicine, found zoledronate, a bisphosphonate, is ...

Higher cardiovascular health (Life’s Essential 8 scores) is linked to greater bone mineral density in adults aged 20–59, with ...

Are you due for a bone density test? The U.S. Preventive Services Task Force announced updated osteoporosis screening ...

Despite an increased risk for complications and death in men after fractures, the US Preventive Services Task Force maintains ...

National Nutrition and Health Survey revealed a startling statistic: nearly 80 percent of Filipino women and 60 percent of ...

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.