Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

So, what makes high-rep bodyweight training any different from your standard gymnastic-style calisthenics or traditional ...

In a new YouTube video, Charles Glass broke down the fundamentals of preacher curls to maximize bicep activation and ensure ...

The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been exercising to improve physical performance. The mere act of repeatedly ...

Jeff Seid talks us through how he got into bodybuilding, why influencers should be more open about PEDs and his hardcore ...

Coleman made the proclamation in a sit-down with us on Tuesday -- just a few days after he had put Majors through a grueling chest and arms workout in Colombia ... got a sneak peek at the actor's new ...

Men's Open bodybuilding star Michal Krizo blasted his abs and back with a brutal workout six weeks from the 2025 Pittsburgh ...

Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes ...

Bodybuilding veteran Rich Gaspari turned back the clock, showing off his impressive shredded quads in retirement on social ...

I am no longer a bodybuilding.com customer. Same issue as everyone else. Paid for a year subscription. The app was a little glitchy to begin with, but I liked the workouts and the way it kept ...

While there is a huge range of steroids available in the market, it is very difficult to know which can work the best for ...