Mens Fitness on MSN3d
'Godfather of Bodybuilding' Shares an Old-School Secret for a Better Bicep Pump
Keep the shoulder blades squeezed and slightly lean forward for better engagement. Related: Jay Cutler Swears This Exercise ...
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NASM Partners with NPC and IFBB Pro League to Elevate Athlete Health and Performance in the Physique and Bodybuilding Community
The certification program, the Physique Prep Pro Bundle, which includes both NASM’s Physique and Bodybuilding Coach and Bodybuilding Meal Prep Made Easy, will offer comprehensive training on advanced ...