A female bodybuilder is helping women to realise their strength through her “Buff Babe Academy”. 24-year-old Julia Rene, from Texas, started the women’s fitness coaching business after receiving ...

Caucasian young man eating salad health food sportsman athlete vegetarian diet nutrition male guy bodybuilder sporty bowl fresh vegetables after workout weight loss snack enjoy breakfast meal body eat ...

Janice is also on a very strict diet and doesn’t eat any junk ... “Maybe they don’t want to be a bodybuilder - but so much more is possible. “There are so many times when older women get called an old ...

As a competitive bodybuilder, Mark Taylor spent decades training hard and eating a strict low-carb diet, only to miss out on the top prizes in his native Scotland. That was until he made a drastic ...

Bodybuilder Wesley Vissers is making sure his nutrition doesn ... Committing to his latest off-season, Vissers is determined to add quality muscle mass with adjustments to his diet. Vissers prefers to ...

Busting the myths around the diet sources Kamaldip Kahma said that anyone do bodybuilding whether they're meat eater or vegetarians. Source: Supplied by Kamaldip Singh Kahma The right diet can get ...