As a result, long-term waist training can also cause digestive issues ... the belly fat will shift to another area of your body like your hips. Do waist trainers work for loose skin?

Pooled data analysis shows that it is particularly effective in women and middle-aged or older adults. A pooled data analysis ...

Waist trainers have gained popularity as a tool to help achieve an hourglass figure, but there's no proof that they are able to permanently change the shape of your body or aid in long-term weight ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of ...