However, along with our favorite matching workout sets and dumbbells, you can pick up smaller equipment for your space — making ... If you want to invest in a heavy-duty set, look no further than Body ...

It’s truly the Swiss Army knife of workout equipment. The Horizon EX-59 doesn’t have a touchscreen or high-tech features, but our testers consider it a “solid elliptical” for a great price.

Here are 22 can't-miss items that we would include in our dream home gym, with picks that will work for just about every type ...

In a world where fitness trends come and go, and gym memberships often seem more like a luxury than a necessity, bodyweight ...

From compact systems featuring innovative digital technology to traditional heavy-duty equipment ... body, lower body, and/or full body workouts. Consider your goals and the type of exercise ...

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

A kettlebell is a truly effective piece of exercise equipment. The ball-shaped weight ... No matter if it’s an upper body, lower body or cardio exercise, the bell will turn it into a full ...

Amazon's Prime Big Deal Days, running until Oct. 9, is featuring big savings on fitness equipment ... and strength training to provide a full-body workout. It features a 22-inch touchscreen ...

Learn how to perform a tricep dip with perfect form to build stronger, more muscular arms. Benefits and tips are included.

While some calisthenics exercises, such as pullups, may require some form of equipment or a safe ... and pulling. Having solid functional strength and body control can help you move through ...

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

It really depends on your goals. This particularly study found that walking at a solid pace for just 11 minutes a day (a.k.a.