How a multitasking protein keeps the body's clock in sync
If your genes could set an alarm clock, EZH1 might be the one ringing the bell. A new study has revealed how this ...
I’m A Sleep Expert, This Is How To Reset Your Body Clock In 3 Days
How to reset your sleeping pattern in just 3 days. Martin Seeley, CEO and sleep expert at MattressNextDay, has revealed a science-backed way to reboot your system if you’re feel ...
TheHealthSite5y
Body Clock
We help you identify them and make the right choices. A new research says that doing some exercise can shift the human body clock and help you adjust to the shifted schedules. But while you can ...
Resyncing Your Body Clocks May Fight Aging
Scientists may have identified a solution to age-associated muscle degeneration, and it all comes down to resynchronising our ...
Rochester Institute of Technology3d
Faculty member helps redesign ‘Doomsday Clock’
Industrial designers Juan Noguera, RIT, and Tom Weis, RISD, redesign the infamous “Doomsday Clock” for the ‘Bulletin of the ...
The Scientist9y
How Caffeine Affects the Body Clock
“This study shows that caffeine can also make your internal circadian body clock later, which could make it difficult to fall asleep the next night even if you don’t take caffeine again.” A person’s ...
Stylist2y
5 ways to reset your body clock if you're struggling to get out of bed in the morning
The master clock powers all of the cells in our body and influences many different processes and functions on a daily basis. “Your clock is set to a 24-hour rhythm, though sometimes it’s a ...
University of Manchester5y
Body clock affects how the immune system works – new findings
In animals, the central clock that keeps track of night and day is in the brain where it receives light from the retina to keep synchronised with the light or dark. But all cells in the body have ...
BBC1y
Understanding your body clock
It’s thought humans produce more antibodies to fight off winter illness. If you were left in the dark, your body clock would become out of step with the 24-hour clock. There are sensors in your ...
Business Insider India6y
Disrupting your body clock could increase your risk of mood disorders like depression - here's why
Our internal body clocks - or circadian rhythms - keep our bodies in sync. If our cycle is disrupted, this can cause health problems. A new study suggests an interrupted body clock cycle is ...
University of Manchester6mon
Our body clocks cause wounds sustained at night to heal more slowly
A new study has discovered how our body clocks cause wounds, such as cuts and burns, to heal approximately 60% faster if the injury happens during the day rather than at night. This could have ...