Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, ...

Whether this seems to happen while you’re scrolling through your phone, watching your favorite series on television, ...

“Ibuprofen can reduce this inflammation, potentially easing pain enough for a more comfortable night’s sleep ... on your side and tucking a body pillow between your knees to improve ...

A mattress that provides the right kind of support can prevent body aches, improve posture ... cell latex to help you stay cool throughout the night,” adds Nichani. This can help ensure a ...