Blueberries alone will not contribute to a reduction in body fat unless eaten as part of a diet specifically designed to ...

If you're looking to improve your heart health and boost your brain, consider swapping your regular snacks for one particular ...

Since blueberries are low in calories and a rich source of fiber, they may have beneficial effects on appetite management and help people feel full. Animal studies in the review suggest that ...

For more information, visit our medical review board. Blueberries not only make a great snack but are a healthy addition to most people's diet. These small fruits pack a powerful antioxidant punch ...

Brittany Lubeck, RD, a registered dietitian and nutrition writer, confirms by telling EatingWell, “Consumption of blueberries may help reduce the risk of certain diseases and conditions ...