Blue Zones diet - the eating plan that can help you live longer
The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...
'Best' foods to eat if you want to live to 100, according to an expert
Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...
'If you want to live to 100, eat at these restaurants', longevity expert claims
Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...
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7 foods that the world's longest-living people swear by, from wine to nuts
He's out with a new how-to book called "The Blue Zones secrets for living longer." In it, he picks out some of the key foods he's enjoyed learning about, eating, and cooking, ever since he started ...
Blue Zones expert shares breakfast to eat 'if you want to live to 100'
Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.
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National Geographic’s Dan Buettner Reveals Blue Zones Secrets of Longevity
National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...
'Blue Zone' recipe could help you live longer – and it's super easy to make
A "Blue Zone" recipe has been shared online that is eaten by people who live to be 100 and requires just a few simple ingredients. It's said to taste as good as it looks ...
'I'm a nutrition expert - women over 40 should eat these foods for breakfast'
Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...
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We tried the new Blue Zones frozen meals. They're delicious, healthy, and easy — but we won't rush back to buy them again.
Related stories The Blue Zones frozen meals may be a stepping stone for people who want to eat more healthfully, but maybe can't commit the time to chopping and simmering longevity-boosting herbs ...