Blue light therapy, a form of phototherapy ... depending on the severity of the condition. Vitiligo: This skin disorder ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Morning blue light therapy improves sleep and daily activity in older adults. ScienceDaily . Retrieved March 24, 2025 from www.sciencedaily.com / releases / 2025 / 02 / 250225122145.htm ...