The red light emitted by LED face masks help you fall asleep quickly and sleep through the night. Here's how it worked for me ...

LED face masks have taken the beauty world by storm, primarily due to their impressive skincare benefits. However, recent ...

Light therapy is emerging as a promising, non-pharmacological treatment for Alzheimer’s disease, offering significant improvements in sleep and psycho-behavioral symptoms such as depression and ...

Unlike red light therapy, the blue light therapy works primarily at the skin's surface. It is considered safe and ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

A good night’s sleep is just as vital as a balanced diet and regular exercise. Poor sleep affects mood, brain function, and ...

By doing this, red light therapy can also better regulate your sleep cycle or circadian rhythm. To take advantage of this, Happy Beds recommended “shutting off your devices that emit blue light ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Laurie Kelso is a health and ...

The technology is gaining broader appeal across multiple wellness applications, with 22% of users seeking better sleep and 14 ...