Protecting your skin doesn't require avoiding screens entirely; rather, it’s about adopting simple yet effective habits to ...

Learn how blue light affects your skin and discover essential protective measures to maintain skin health and prevent damage.

If you’ve made a habit of staring at a computer all day, you might be familiar with the dreaded feeling of eye strain — which ...

Essentially, it’s not the blue light that’s making your eyes feel bad after a day of staring at the computer. It’s staring at a screen for hours without breaks. That’s why Khurana doesn ...

However, with phones and computer screens which emit blue light ... You don’t need special glasses to protect your eyes from blue light. Simple lifestyle changes can make a big difference ...

Working on a computer for extended periods can strain your eyes leading to discomfort fatigue and even long-term vision problems However with a few simple precautions and habits you can protect your e ...