Blood Sugar Chart is an essential calculator, especially for those newly diagnosed with diabetes. It acts as a helpful guide for self-education and supports more effective diabetes management.

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Testing your blood sugar is easy, even if you haven't done it before. You'll need the following things-- the test strips and the meter, lancing device and the lancet, bandages, alcohol swabs ...

Glucose monitoring is all the rage, but do you need to cut out certain foods if they cause blood sugar spikes? Tracking blood sugars and glucose spikes has become the latest diet trend.

The right mix of foods keeps your insulin and blood sugar in check. There are some foods to choose and others to avoid to prevent insulin resistance. (Photo Credit: iStock/Getty Images ...

In truth, sugar is key to healthy brain function, but there’s some important nuance that’s worthy of our understanding. The first thing to understand is the differentiation between blood sugar ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Diabetes is a medical condition that affects blood sugar levels. Normally, people’s bodies maintain the ideal blood sugar levels automatically. When a person has diabetes, their body fails to maintain ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Leafy greens like spinach, kale, and arugula are rich in nitrates, which help regulate blood pressure and improve arterial ...