Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...

High blood pressure silently affects millions worldwide, often showing no symptoms until significant damage has occurred.

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

Olive oil is the primary source of added fat. The DASH diet — the Dietary Approaches to Stop Hypertension diet — was designed by the U.S.-based National Heart, Lung and Blood Institute ...

The DASH diet emphasizes limiting salt intake in its goal to reduce blood pressure, while the flexitarian diet, true to its ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...