I really enjoy eggs for breakfast, but I have found an egg-selecent, vegan substitute that is more affordable and equally ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A 100-gram serving of tofu contains 9.4 grams of protein. The same portion of tempeh, a sliceable block made from soybeans, contains about 20 grams of protein. Glenn advises eating unprocessed ...

Try this sticky miso aubergine with smoked tofu for dinner. It's a vegan dish that pairs well with tender stem broccoli.

Tofu is a soy-based source of protein made by coagulating soy milk and pressing the curds into a block. It’s widely consumed in Asian cultures and comes in several forms including extra firm ...