And did I mention the menopausal bloating? Until my 40s, I was a size 10, but in the past couple of years I’ve crept up to a ...

Menopause brings with it many changes in a woman’s body, the appearance of a menopause belly being a primary one. This ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

A balanced diet of food is rich in nutrients, manages weight, improves metabolism, and reduces bloating. Let's explore food that will shrink the menopause belly. Avocados are beneficial to shrink ...

Bloating can affect women at every stage of life, but it can be a particularly debilitating symptom of perimenopause and menopause. This is why Better Menopause has formulated its Better Gut ...

Fiber plays a crucial role in a healthy diet, becoming even more significant during menopause. Hormonal shifts can lead to digestive issues such as constipation, bloating, and gas. By ...

Yourbiology Gut+ is a targeted supplement designed to address menopause symptoms, including weight gain, bloating, and gut health. It helps improve digestion, balance gut flora, and support clearer ...