Small Intestinal Bacterial Overgrowth SIBO occurs when an abnormal number of bacteria from the colon move into the small ...

Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Many women living with endometriosis experience endo belly. If you are one of them, here are 5 ways to get rid of it.

Suffering from the uncomfortableness of bloating? Here are some of the top remedies for bloating you probably never ...

Going dairy-free for a month may cause cravings at first, but soon brings clearer skin, better digestion, and steadier energy ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Cumin, which is known for its anti-inflammatory properties, may calm the inflammation, resulting in better digestion. Given that it can cool gut lining inflammation, cumin can improve comfort while ...

Stimulates digestion and reduces gas. Drink warm water with lemon on an empty stomach. Eases digestion and reduces bloating.

Here are some of the top nutritional benefits asparagus has to offer — plus why cooking it helps reduce bloating and gas over eating the vegetable raw. Asparagus also contains plenty of vitamin C — an ...