Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

“Green tea and black tea had fairly equivalent amounts ... The study’s authors said they were less motivated to make public health prescriptions for policymakers than to study a hidden benefit ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best suits your health goals.

FRIDAY, March 7, 2025 (HealthDay News) -- Your daily cup of tea might do more than help you relax -- it could also help remove harmful heavy metals from your drinking water, new research suggests. A ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea, black tea, hibiscus tea ... While a variety of teas may improve health in people with diabetes, it’s important to consume tea in a way that promotes healthy blood sugar regulation.

Ginger tea has the warming touch of its spicy but nice taste. Popular for its anti-inflammatory properties, ginger can help ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...