Of all the teas, black tea is oxidised for the longest time. Oxidisation refers to fermentation that leads to the formation of polyphenols. These polyphenols offer weight loss benefits.

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

The consumption of such hot drinks on an empty stomach is not advised for people with a history of gastritis. It can worsen ...

Ginger Tea is also efficient in weight loss and can be one of the alternatives for Green Tea. Peppermint Tea helps in filling ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

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Ginger Tea is also efficient in weight loss and can be one of the alternatives for Green Tea. Black Tea Contains antioxidants ...