This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Coffee has always been my caffeinated beverage of choice. Whether it was brewing a fresh pot first thing in the morning or grabbing a quick pick-me-up from a local café, I lived for the jolt it ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Whether it is your regular black tea or an herbal blend, certain compounds in tea can get your digestive system moving. But what is it about tea that causes this reaction? Let’s dive into the ...

From Spain's rising interest in green and black tea to centuries-old Chinese and Taiwanese traditions, see how these blends ...

Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find out.

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

The compounds in black tea also have prebiotic properties which help in the growth of good bacteria in the gut. A healthy gut microbiome is important for digestion, nutrient absorption and overall ...

World-famous Ceylon tea isn't just Sri Lanka's lifeblood; their streets practically pulse with it. Vendors on almost every ...

The aroma also had a calming effect on the autonomous nervous system, which controls breathing, heart rate, and digestion ... Green tea also contains less caffeine than black tea.