This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

The same amount of black brewed tea contains 47 mg and green ... The dehydration and boiling process involved in making tea and tea leaves removes many available nutrients. Not only is tea ...

Bergamot tea is typically made from black tea leaves and the fruit of the Citrus bergamia tree. The tea leaves are either sprayed with bergamot extract or essential oil, or mixed with dried ...

Green tea, black tea, and white tea are all leaves of the same plant—Camellia sinensis. Their color and flavor changes through the oxidation process, but they all start as the same crop.

Discover the authentic way to make masala chai with our comprehensive guide, detailing ingredients, health benefits, and tips ...