However, tea (both green and black) might actually change the brain structure of ... as well as bioactive compounds that contribute to better bone health. However, drinking a ton of green teas will ...

The late Michael Mosley, known for his work in diet and food, shared a simple drink that is believed to improve bone density ...

Bone health: Tea drinkers tend to have better bone ... and gunpowder tea. Like black tea, green tea comes from the Camellia sinensis plant, but green tea leaves are quickly steamed or fried ...

Maintaining healthy ... tea, and green smoothies with kale. These drinks provide essential nutrients like calcium, vitamin D, and anti-inflammatory compounds, which are crucial for bone strength ...

Conversely, black tea is fully aerated ... and aid in maintaining teeth and bone health. For optimal health benefits from ...

Many experts are drinking up what they see as a healthy ... consumption of tea can reduce the risk of alzheimer's, can reduce the risk of type-2 diabetes, can even increase bone density.