If you've been thinking about switching from coffee to green tea, read on to learn everything you need to know about green ...

Black tea’s rich polyphenol content—including flavonoids and catechins—contributes to its numerous health benefits by providing powerful antioxidant and anti-inflammatory properties.

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Note that these studies generally advise drinking at least 4 cups of green tea per day to reap the benefits mentioned above. Black tea contains potent plant compounds, including theaflavins and ...

A warm cup of tea is more than just a comforting drink—it can be a cup of health benefits when infused with the right spices.

That comforting hot cup of tea—or refreshing glass of iced tea on a hot summer day—could help reduce the amount of toxic metals in drinking water, according to a new paper published in the journal ACS ...

Tea and chocolate, particularly dark chocolate, he explained, are high in antioxidant polyphenols, which target free radicals and can reduce the risk of cancer and have other health benefits.

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white tea, green tea or black tea ... to get tea's healthy benefits, just about three ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

Researchers at Northwestern University estimate tea preparation can reduce about 15 per cent of toxic metals from drinking ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend your life, according to research.