Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace ...

While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

People who use table salt or iodised salt in their food can avoid diseases like goitre. Rock salt contains many minerals like magnesium, potassium and iron. Black salt is considered good for ...

Kosher salt is just big salt. It’s also more expensive than table salt. You might assume that this is because it has been manufactured according to a stringent set of religious rules.