The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from reproductive age into menopause (when menstrual cycles stop completely). This ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

However, because of the perceived increased risk, oestrogen-based therapies such as hormone-replacement therapy are not generally considered to alleviate menopausal symptoms in patients with a ...

Vaginal dryness is common after menopause, but you can experience vaginal dryness ... Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date, ...

October is World Menopause Month, a time to shine a light ... symptoms such as red clover (a source of isoflavones), black cohosh, and St John’s wort. “Menopause has been heavily over ...

Black Cohosh: Helps with hot flashes Black cohosh is one of the most studied supplements for menopause. It is made from the root of North American black cohosh plant. A number of studies have ...

The natural ingredients in the supplement provide long-term wellness by addressing the root cause of menopause symptoms. The blend of clinically tested extracts of Vitex, Black Cohosh, and ...

Black cohosh is not recommended for use during pregnancy. It may cause premature labor. Consult your doctor before using this product. It is unknown if this product passes into breast milk.