If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A cup of cooked chickpeas clocks in at approximately 269 calories, while the same serving size of black beans holds a more ...

The post erroneously says soy protein must be in the patties, but it is just one in a list of plant-based proteins that can be used in black bean burgers while still being considered a vegan ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Protein isn’t hard to find in most meat-forward fast food meals. The key is to pair that protein with fiber and healthy fats ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.