Long-life expert says one food can help you live longer - and it's probably in your kitchen
A researcher looking into what it takes to live a longer life has named a store cupboard staple that could make a huge ...
Parade on MSN4mon
Are Black Beans Good for You?
"The fiber found in black beans slows the digestion and absorption of carbohydrates and blood sugar, reducing the post-meal ...
Martha Stewart on MSN16h
6 of the Best Beans to Eat, According to Nutritionists
Karp, registered dietitian and founder of MPM Nutrition. "The fiber helps lower cholesterol and reduces the risk of ...
BBC4y
Black bean curry
This vegetarian black bean curry is so quick and easy ... Each serving provides 300 kcal, 35g protein, 31g carbohydrates (of which 9g sugars), 12.5g fat (of which 1g saturates), 8g fibre and ...