This antioxidant-rich soup features hearty black beans, red cabbage, carrots, and a delightful blend of spices.

Pick over and wash 1 pound of black (or turtle ... Allow the soup to simmer until the vegetables lose most of their crunch. If the beans haven't broken up and the soup seems thin, add 1 tablespoon ...

If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...

Meanwhile, make soup: Add 2-3 tablespoons oil to medium pot ... Cook until onion is translucent, 7-10 minutes. Add beans and stock and simmer 20-25 minutes. Purée until nearly smooth, season ...

Bean soups are ... seasonings in your soup. Check out Food & Wine's guide to classic bean soups, which features recipes for everything from rustic white bean to Mexican black bean and sausage.

This sopa de frijoles negro recipe is South American comfort food at its finest. Black beans ... until the beans are very soft, approximately 30 minutes. 4. Transfer half of the soup to a blender ...

kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to your own tastes. Enjoy swiss chard and white beans as a meal or side ...

This hearty, warming Mexican bean ... and black pepper, to taste (if using). Stir well again, then microwave on full power for 15 minutes, stirring every five minutes. Remove the soup from the ...