but most depressed individuals will get better results if they try binaural beats in addition to traditional therapy. If any negative side effects are noticed, it’s best to stop and consult a ...

Binaural beats are an illusory third tone created when you listen to sounds of different frequencies in each of your ears.

Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress reduction, and cognitive enhancement.

Binaural beats influence brainwave activity, inducing states of relaxation, focus, or sleep. Mantra and chanting: Rooted in spiritual traditions, this type of sound therapy involves repeating ...

You can also try using a free white noise app. Binaural beats are a type of auditory beat stimulation believed by some to have many potential benefits, including improved concentration and ...

but most depressed individuals will get better results if they try binaural beats in addition to traditional therapy. If any negative side effects are noticed, it’s best to stop and consult a ...