We make riding a priority because that’s our thing, but cross-training is just as important for better performance.

The off-season is a great time to build new, off-the-bike training habits and set yourself up for a great year of riding ...

TOOLBOX: When it comes to building cycling power, most riders instinctively turn to on-bike training—hill repeats, interval sessions, and long endurance rides. But what about strength training off the ...

The Peloton changed the modern-day exercise bike as we know it ... let you join live classes or work out with a virtual personal trainer from the comfort of your own living room, while others ...

The higher-priced Bike Plus, seen below, can offer this functionality. As with any of the other training apps, the sessions range in difficulty from easy spins to disgustingly difficult ...

The second is a cardio machine, and while most will immediately think of adding a treadmill, a solid exercise bike is more ...

An exercise bike is also gentler on your joints than ... constantly to stay fit no matter the weather, and no matter the training goals. But we also know that choosing the right model is tough ...