How to do Melissa Kendter’s five-move dumbbell workout Goblet squat ... during my core strengthening exercises too, so I’m a ...

The BowFlex SelectTech 552 adjustable dumbbells stand out as the best overall choice in our roundup. The dial system lets users easily select their preferred weight, from 5 to a maximum weight of ...

This workout simplifies it all and consists of five classic dumbbell exercises that'll help ... a wide back and big chest. However, it's important to note that it also brings lots of functional ...