Here are the best herbs and spices for better health and how to use them in your diet. Related:13 Foods That Fight Inflammation Ginger is the rhizome—a horizontal, underground stem—of the Zingiber ...

Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...

Some herbs, supplements, and alternative therapies can cause: drug interactions adverse health conditions medical ... with MS and help MS medications work better, but more research needs to ...

Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Winters call for some hearty indulgence, and what can be better than diving ... some age-old spices and herbs that can naturally improve the taste as well as the health quotient of the soups ...

Here are her favorite ways to eat for better gut health. Make crispy potatoes healthier ... Related stories Try fish with olive oil, veggies, and fresh herbs for a high-protein meal For dinner ...

Do you need to cook with fresh herbs and spices to reap their health benefits or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...