Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

How effective your supplements are could depend on a number of factors - including when you take them and what you do after.

Best vitamins and supplements to take to support your immune system - Stop your cold and flu in its tracks ...

Another crucial aspect of taking vitamin D is the way you take it ... Always consult your healthcare provider to determine the best approach for your individual needs. By adhering to these ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores a health trend.

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends ... adults have taken them. So we looked at the evidence for the top five vitamin ...

How to tell if you may be vitamin D deficient, according to experts Of course, visiting your doctor’s office is the most accurate way to ... to take it.” (Related: Best pill organizers).

DETERMINING THE IDEAL diet for your specific body is best left to experts ... supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

“The best way to get vitamin D is for our body to ... to get through to us.” Do we need to take vitamin D in the summer as well? So, given that the UK is hardly being drenched in sunshine ...

“Food is always the best supplier as it comes ... people aged 40 to 69 concluded that “taking supplements was associated with a lower risk of vitamin D deficiency”. Patel says that the ...