If you’re new to running, picking out a pair of shoes is the biggest decision you may need to make. A good pair of running ...

The first way to lace will depend on the type ... Utilize the advanced technology of your running shoes or thick leather ...

There are an endless amount of ways to lace your shoes, but I'll walk you through ... In my opinion, Converse are some of the best sneakers for showing off your personality, so any lace style ...

Regular maintenance and upkeep of your athletic shoes is necessary for both performance and hygiene. Grime and dirt can easily get caked on the fabric and laces ... best for standard fabric ...

The average running shoe is thought to last about 300 to 500 miles or five to eight months of regular use, but determining ...

Your weekly Local Running Newsletter has everything you need to lace up ... overheat in winterized shoes in temperatures higher than about 30 degrees. But the best ones vent just enough to ...

To prepare the solution, mix 1/4 cup of bleach per gallon of water in a large bowl. I recommend you use oxygen-based bleach, ...