Follow these eight strategies to say goodby to smoking. Every year, we write our lists of things we want to accomplish to ...

From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit ...

Smokers may be desperate to know the best way to shake the habit - and a lot of it could come down to the food we eat ...

“Quitting smoking can have profound benefits for your sleep. One week after quitting, you may notice that falling asleep becomes easier as nicotine withdrawals stabilise,” Artis explains. Without a ...

Remember, there is never a better time to quit than now. Make 2025 your year to say goodbye to smoking and hello to better ...

The findings from Hartmann-Boyce and her team reveal that a specific prescription drug may be the best way to quit vaping for ...

That means if someone smokes a pack of 20 cigarettes per day, “20 cigarettes at 20 minutes per cigarette works out to be ...

That means if someone smokes a pack of 20 cigarettes per day, "20 cigarettes at 20 minutes per cigarette works out to be ...

A new study, co-led by a University of Massachusetts Amherst researcher, set out to identify the most effective strategies ...

Text message-based programming and the drug varenicline were the only 2 strategies that were shown to be effective for ...