5 excellent protein sources that aren't meat, according to nutritionists
Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...
15 Ways to Get Protein Without Meat
If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...
The New York Times17d
6 Sources of Protein That Aren’t Meat
There are clear health risks associated with eating red and processed meat ... of protein for someone who is vegetarian or who wants to incorporate more vegetarian meals into their diet, Dr ...
Healthline23d
10 Foods That Are Almost Pure Protein
Cod is a cold-water fish with a delicious, flaky white meat. This fish is full of protein ... the Food and Drug Administration considers pollock one of the best seafood choices due to its low ...
Plant Based News20h
5 Elite Vegan Athletes Weigh In On The Best Foods For Protein
These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...
The Healthy @Reader's Digest on MSN1d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Verywell Health on MSN2d
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
AOL9d
15 Ways to Get Protein Without Meat
Meat is a complete protein, but there are other ways to get enough of the macronutrient and all nine essential amino acids, even when you’re eating a plant-based diet. The best non-meat sources ...